The Headspace App has Free meditation resources for those affected by Covid-19, to help relieve stress. This includes healthcare professionals, educators, for those working at home and anyone else experiencing the extra anxiety.
From the Company:
“We’re here for you! There are a lot of unknowns in the world right now. But one thing is certain — Headspace is here for you. To help support you through this time of crisis, we’re offering some meditations you can listen to anytime.
These are part of a larger collection in the Headspace app — free for everyone — called Weathering the storm. It includes meditations, sleep, and movement exercises to help you out, however you’re feeling. It’s our small way of helping you find some space and kindness for yourself and those around you.”
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